One on One
Awareness of how the brain processes what is going on in the world reduces
the probability of relying on past memories as the basis of reply. Usually, in the case of conflict, the brain relies on earlier life experiences where negative feelings and emotions are somehow triggered.
Support Group
The goal of the support group for first time fathers is to provide men with a forum to discuss the reality and challenges of being a father. The rationale behind the goal is that men sometimes become stressed with the arrival of the baby and feel "stretched" in their new role.
Wholistic Care
An aspect of Wellbeing in a person who is suffering from pain, feeling listless, or experiencing difficulty in sleeping reduces one's sense of Wellbeing. Studies on complementary modalities state improvement in wellbeing in those suffering with such symptoms. Reiki is a complementary modality in health care.
Offering Techniques to Promote your Wellbeing
I use Transactional Analysis to facilitate understanding of how your thoughts, emotions and feelings govern how you relate to others. The therapy is client centred and success is based on learning to self reflect and realize how their brain contributes to the way one interacts with people. Read more
Why Choose Wellness
To promote wellbeing I offer you a process where I facilitate their inquiry and exploration of their emotional and thought processes. The expected outcome of this psychological approach is your learning how to be more self aware. In turn realization of the power of self reflection will make you more responsive and less reactive to situations which previously caused you angst. Read more
My name is Libby Carroll